Flow & Glow™ – A Period Self-Care Box
When your cycle starts, your self-care shouldn't stop.
Flow & Glow™ is a thoughtfully curated self-care box designed to bring comfort, calm, and support during your period. Every item is selected to help you feel cared for, rested, and more at ease throughout your cycle.
Because those days deserve a little extra care.
Each box includes a wellness guide, affirmation cards. Included are also six carefully selected essentials designed to support both your body and mind:
📖 Period Tracker Journal
A guided space to track symptoms, reflect, and tune into your cycle. Because understanding your body is a form of care.
🔥 Heating Patches
Targeted, wearable warmth to help ease cramps and lower-back discomfort—no cords, no interruptions.
✨ Gold Eye Patches
Cooling, soothing under-eye patches to support rest and reduce fatigue during low-energy days.
🍵 Herbal Tea
A calming ritual to help you slow down, hydrate, and breathe through your cycle.
🛁 Mineral Bath Salts
A soothing soak infused with mineral-rich salts to relax the body, ease tension, and create a restorative bath experience.
🍫 Dark Chocolate
A rich, indulgent treat to lift your mood and satisfy cravings—because a little sweetness can make a big difference.
💜 More Than a Box
Flow & Glow™ is more than a collection of products—it's a reminder to pause, rest, and care for yourself during the days your body needs it most.
You may be able to purchase your Flow & Glow™ box using your HSA or FSA benefits.
We've partnered with Flex to make the process simple:
✔ Complete a quick online consultation (about 2 minutes)
✔ If approved, receive a Letter of Medical Necessity
✔ Purchase your Flow & Glow™ box
✔ Submit for reimbursement through your HSA/FSA provider
Prefer not to use HSA/FSA benefits?
Simply skip the eligibility process and subscribe below.
As a subscriber, you will receive a book twice a year (every March and September) — adding education, inspiration, and empowerment to your Cycle Comforts experience at no additional cost.
Subscribers will have the opportunity to help choose future book selections, creating a shared learning experience that extends beyond the box.
Key Features
Frequently Asked Questions
Learn more about Cycle Comforts and our mission
For every ten Cycle Comforts boxes purchased, we provide a Cycle Comforts care package to a women's shelter. While retail boxes vary seasonally, every donated package is thoughtfully curated to provide essential menstrual care and support.
5% of net profits supports The Fibroid Collective, a nonprofit dedicated to uplifting the voices of black women with fibroids, advancing equitable health outcomes, and advocacy for women affected by fibroids through storytelling.
Each Cycle Comforts box is thoughtfully curated with premium menstrual care products, comfort items, and wellness essentials designed to support you during your cycle. Our boxes vary seasonally to bring you the best products for your needs.
You can choose to receive your Cycle Comforts box monthly, every other month, or quarterly based on your preference. You have full control over your subscription and can adjust the frequency or pause at any time.
We offer free shipping on all subscription boxes within the United States. Boxes typically ship within 2-3 business days and arrive within 5-7 business days. International shipping is available for an additional fee.
Absolutely! You have complete flexibility with your subscription. You can pause, skip a month, or cancel anytime through your account dashboard. There are no cancellation fees or commitments required.
Yes! We prioritize sustainability in our product selection and packaging. We partner with brands that use organic, natural ingredients and eco-friendly materials. Our packaging is recyclable and we're continuously working to reduce our environmental impact.
Cycle Comforts Blogs
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Why We Give Back: Cycle Comforts, Fibroids, and Women's Shelters
Cycle Comforts was built with a purpose beyond the box. Here's the story behind our commitment to The Fibroid Collective and our Box Donation Program. When Cycle Comforts was...
Why We Give Back: Cycle Comforts, Fibroids, and Women's Shelters
Cycle Comforts was built with a purpose beyond the box. Here's the story behind our commitment to The Fibroid Collective and our Box Donation Program. When Cycle Comforts was...
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The Truth About Period Cramps — And What Actually Helps
Period cramps affect more than half of all people who menstruate. Here's what's actually happening in your body — and what the evidence says about relief. Period cramps —...
The Truth About Period Cramps — And What Actually Helps
Period cramps affect more than half of all people who menstruate. Here's what's actually happening in your body — and what the evidence says about relief. Period cramps —...
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6 Things That Should Be in Every Period Survival Kit
Not all period products are created equal. Here are the six essentials that actually make a difference — backed by real experience. You've probably put together a period kit...
6 Things That Should Be in Every Period Survival Kit
Not all period products are created equal. Here are the six essentials that actually make a difference — backed by real experience. You've probably put together a period kit...
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What Is HSA/FSA and Can I Use It for Period Care? A Simple Guide
You might already have money set aside that covers your Cycle Comforts box — and not even know it. Here's everything you need to know. If your employer offers...
What Is HSA/FSA and Can I Use It for Period Care? A Simple Guide
You might already have money set aside that covers your Cycle Comforts box — and not even know it. Here's everything you need to know. If your employer offers...
